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Courage to Grieve is a free, life-changing 7-week program designed exclusively for widows at any stage of grief. Stepping into the journey of grief is necessary, and you don’t have to do it alone. This in-depth faith-based program, taught by two widows who have walked this path and witnessed countless grief journeys, will be with you every step of the way. In seven weeks, you won’t simply “move on.” You will gain the tools, faith, and support to help you heal while honoring your loss.

The topics are as follows:

  • Session 1: Grief and Loss, Symptoms of Grief, God’s Promises
  • Session 2: Feelings and Grief, Grief Triggers, Grief and the Brain
  • Session 3: Grief Framework, Primary & Secondary Loss, Why God?
  • Session 4: Memories and Special Occasions, Honoring Memories, God, I Miss My Husband
  • Session 5: Living Alone and Loneliness, Mindset & Routines, God, I Need Help
  • Session 6: Guilt and Grief, Coping Strategies, God’s Grace
  • Session 7: Living Forward, Beauty from Ashes, God, How Do I Live Now?

Click here to sign up.

Offered in the Spring, Summer and Fall. It is offered in New Braunfels, and online.
Portals:
Mental Healthcare Portal:
Bereavement
Updated within the last 2 months.