PTSD Support near

Online and Virtual Assistance

Need immediate, local help?

MCOT: 1-877-466-0660

How can we help?

  • Can't Focus
  • Drinking
  • Drugs
  • Eating
  • Relationships
  • Sadness
  • Self-harm
  • Worry
  • Are you a Student?

NATIONAL SUICIDE PREVENTION HOTLINE:
1-800-273-8255

CRISIS TEXTLINE:
TEXT HOME TO 741741

TREVOR PROJECT:
1-866-488-7386 LGBTQAI+ Crisis Line

VETERANS CRISIS LINE:
1-800-273-8255 (PRESS 1)

CHRISTUS SANTA ROSA HOSPITAL
600 N UNION AVE
NEW BRAUNFELS, TX 78130
(830) 606-9111

RESOLUTE HEALTH
555 CREEKSIDE CROSSING
NEW BRAUNFELS TX 78130
(830) 500-6005

NBPD MENTAL HEALTH UNIT
NON-EMERGENCY NUMBER:
(830) 221-4100
EMAIL MENTAL HEALTH UNIT

COMAL COUNTY SHERIFF'S OFFICE
MENTAL HEALTH DEPUTY
(830) 620-3400

Updated within the last year

Heart of Texas BHN 24-Hour Crisis/Emergency Hotline-Contact ICARE: 1-866-752-3451

HOTBHNs Crisis Hotline is managed by ICARE. ICARE provides initial screenings for behavioral health services, and crisis assessments, and can refer to other community supports. The Mobile Crisis Outreach Team will be contacted if a crisis response is requested.

Mobile Crisis Outreach Team (MCOT):

  • Heart of Texas BHN offers 24/7 crisis response services for Bosque, Falls, Freestone, Hill, Limestone, and McLennan counties.
  • MCOT provides 24/7 crisis assessments for children, adolescents, and adults experiencing a mental health crisis. 

The Mobile Crisis Outreach Team includes nurses, qualified mental health professionals, and licensed clinical professionals.

MCOT facilitates state hospitalization for those individuals who meet the criteria and can provide information about private hospitals for those insured. Additionally, MCOT will follow up with individuals for up to 90 days to prevent future crisis episodes and connect individuals with community resources.

MCOT provides 24/7 crisis assessments for children, adolescents, and adults experiencing a mental health crisis. 

MCOT provides assessments in all community settings including rural and city residential areas, businesses, emergency departments or other healthcare settings, jails, and schools for individuals experiencing a mental health crisis.

Click here for fee information

24/7
Updated within the last year

Our outpatient clinic provides primary care and specialty health services. 

A strong network of family and internal medicine specialists and services can offer you the best possible care. Internal medicine doctors (internists) prevent, diagnose, and treat adult diseases.

Doctors who specialize in family medicine provide primary health care to the entire family. Your primary care team can coordinate the many services you receive such as:

  • Labs and blood work
  • Mental health care
  • Women's health care
  • Radiology
  • Social services
  • Telehealth

Click here to register for care.

Call TTY if you have hearing loss 800-799-4889.

Hours
Monday: 8:00 AM - 4:30 PM
Tuesday: 8:00 AM - 4:30 PM
Wednesday: 8:00 AM - 4:30 PM
Thursday: 8:00 AM - 4:30 PM
Friday: 8:00 AM - 4:30 PM
Saturday: CLOSED
Sunday: CLOSED

VA Health Connect
(877) 469-5300
Updated within the last 2 months.

Trinity Oaks dedicates our Heroes Celebrations to humbly serving and sharing our appreciation for the brave men and women who protect our American way of life.

Our outdoor program for Heroes focuses on combat veterans of all generations and first responders. We understand that healing internal and external injuries and promoting general well-being is a process made easier by spending time outdoors.

For our Heroes, Trinity Oaks hosts experiences of a lifetime! Through adaptive methods, such as Trinity Oaks’ Action Trackchair (a customized, all-terrain wheelchair on tracks), participants can move beyond physical limitations to enjoy hunting and fishing with increased mobility and independence. We understand that not all injuries are physical and often host live combat veterans who are dealing with PTSD and other mental traumas.

At the end of each trip, the harvested fish and game are processed and given to the participants or distributed to others who need a nutritious meal.

Click here to apply for Veteran Programs.

Free.

Updated within the last month

River City Advocacy's Peer Support groups are for anyone who needs emotional support. Whether you are experiencing a mental health concern, a chronic illness, a personal loss, or even a personal victory you want to share, RCA is a place for you.

Our support groups are facilitated by a Certified Peer Specialist or other staff member but are primarily driven by discussion among peers who share their stories of resilience and offer hope and support for one another.

Ages 18+.

Veterans only.

To attend our peer program activities, we need you to fill out a short application at our office or download the application from here.

Scan and send as an email attachment to [email protected]. If you have any questions, please call us.

Free

Wednesday 6:30 PM
Susan Tjernagel Send email
(830) 515-5454
Updated within the last 1 month.

If you or someone you know is experiencing mental health challenges, we can work with you to create the life you want to live. At Hill Country MHDD Centers, we provide compassionate care that offers people hope, healing, and recovery.

  • Counseling - Cognitive behavioral therapy focused on reducing or eliminating symptoms of emotional issues and improving daily living.
  • Medication Management

Ages 18+.

Click here to contact us.

We accept Medicaid, Medicare, Private Insurance, or Sliding Scale.

Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

Updated within the last 3 months.

Warrior Groups are fellowships for combat veterans and their families to share their experiences, testimonies of healing, compassion, and hope in overcoming the invisible wounds of war.

This is not a treatment program, but rather a peer coaching and support program whose primary purpose is helping combat veterans find healing, balance, and positive re-integration with their families and in society.

Participants are required to be military combat veterans or family members of those who have served in combat and be willing to face the challenges of managing post-traumatic stress and related conditions.

Wednesday: 5:00 PM
EZEQUIEL HERNANDEZ Send email
(210) 248-9784
Updated within the last week

We offer well-bred labrador retriever puppies to veterans suffering from seen and unseen military related injuries.

People often confuse a service dog with a therapy dog or emotional support animal. To determine which is the best option, you must consider their purpose.

  • Service Dog

According to Federal Law, a service animal is not a pet but a tool used to mitigate their owner’s disabilities by offering assistance in some way.

  • Therapy Dog

A therapy dog is trained to provide comfort and affection to people in places like hospitals, libraries, schools, etc. They do not have rights under the law. Therapy dogs are often summoned to assist with those that have gone through a tragedy to allow them to deal with their emotions and relieve their stress.

  • Emotional Support Animal

Emotional support dogs (animal) provide their owners therapeutic benefits through companionship. There are other species that can be considered emotional support animals. There are 2 legal protections for emotional support dogs (1) they can fly with a person who has an emotional or psychological disability and (2) they qualify for no-pet housing.

Veterans only.

There is no charge for puppies or for service dog training.

Kathy Golliher Send email
(239) 887-0109
Updated within the last year

These clinics were established to provide primary care to the Veteran in their community.

The South Texas Veterans Health Care System (STVHCS) continually seeks to improve our delivery of health care services and is excited about our existing Community Based Outpatient Clinic (CBOC) Program. STVHCS contracts with community providers to provide primary care to Veterans closer to their home or work.

Please call STVHCS Telecare at 1-888-686-6350 for more information on locations, assignments, appointments and services.

Your Primary Care Provider will provide you with:

  • Annual Physical Exam (Not limited to just the annual physical exam)
  • Continuous Primary Care
  • Pneumonia Vaccine
  • Routine Labs and X-rays
  • Prescriptions

In addition to the primary care services you receive from this clinic, the full array of the VA medical services (including specialty tests and consultations) will be made available through the STVHCS VA Medical Center.

These clinics are by enrollment only and interested Veterans should call our Telephone Liaison Care Nurse Program at 1-888-686-6350 for further information and enrollment. Please do not call or visit these clinics for an appointment until you have called to enroll and received a confirmation of enrollment letter and clinic brochure.

Veterans and their families.

Call TTY if you have hearing loss 800-799-4889

Hours
Monday: 8:00 AM - 7:00 PM
Tuesday: 8:00 AM - 7:00 PM
Wednesday: 8:00 AM - 7:00 PM
Thursday: 8:00 AM - 7:00 PM
Friday: 8:00 AM - 4:30 PM
Saturday: CLOSED
Sunday: CLOSED

Need help after hours
(877) 927-8387
Updated within the last 2 months.

A Christ-centered ministry of parishioners serving the spiritual and personal needs of military members, Veterans, and families.

Click here for a list of military and veteran resources.

Updated within the last 5 months.
20.85 miles away, 3703 N 1604 E, San Antonio, TX, 78247 , D10

Trauma is not your fault, but healing is your responsibility.  

The Silence Broken Women's support group is facilitated by survivors and not by a licensed professional counselor or therapist.

This group supports women through prayer, fellowship, sharing of testimony, and learned coping strategies.

This group meets monthly.

To inquire if this group fits your needs, please to email the pastor.

Silence Broken Send email
Updated within the last year

Veteran's Drug Rehab

Rehabilitation for veterans at the Alamo is designed to aid former military personnel in their journey toward overcoming substance addiction and PTSD. To accomplish this, we deploy a comprehensive approach that encompasses:

  • individual treatments
  • group therapies
  • dual diagnosis
  • pharmacotherapy

Veteran's Alcohol Rehab

We offer a comprehensive alcohol detox program Texas residents rely on, we also provide PTSD treatment for Veterans. Our evidence-based treatment modalities are designed to address the underlying issues that often accompany addiction and PTSD. 

Insurances we accept:

Click here to learn more.

Our treatment center is open 24/7.
Updated within the last week
22.15 miles away, PO Box 591321, San Antonio, TX, 78259 , D10

Ransomed Life offers Trauma-Informed Counseling Services for at-risk, sexually exploited youth and their families.

Our counseling services are the focus and key to the healing of each youth. Ransomed Life has Licensed Professional Counselors that develop a specialized youth-centered plan for each client and their families. 

Mentoring is part of the therapeutic process and healing. When a client is ready to be paired with a mentor, our counselors make an internal referral to our Mentor Program.

If you or someone you are close to is a survivor of Domestic Minor Sex Trafficking (DMST) and would like to arrange one-on-one, family, or group counseling, click here.

Referral Eligibility for Counseling Services: 

  • Age 11-24
  • Bexar County and surrounding county residence 
  • At-risk youth OR confirmed sexual exploitation

To refer a client, click here.

24/7
Julia Send email
Erica Send email
Updated within the last 2 months.

The YMCA’s Counseling and Well-Being Services team consists of licensed and pre-licensed professionals dedicated to helping you on your journey to healing. Our culturally diverse team includes counselors who specialize in multiple evidence-based approaches.

Our goal is to provide a safe environment of unconditional support, understanding, and compassion.

Individual, group, and family counseling for:

  • Youth 12-19 (Submit child's information, not parents)
  • Veterans
  • Seniors 65+

(No adult counseling services are available at this time)

  • Telehealth available
  • Se habla Español
  • Counselors are available by appointment only.

We also offer support groups, workshops, seminars, and special events designed to help people learn more about mental health and develop effective coping strategies.

Free

Hours
Monday: 9:00 AM - 8:00 PM
Tuesday: 9:00 AM - 8:00 PM
Wednesday: 9:00 AM - 8:00 PM
Thursday: 9:00 AM - 8:00 PM
Friday: 9:00 AM - 4:00 PM
Saturday: 9:00 AM - 1:00 PM
Sunday: CLOSED

Updated within the last 2 months.

Dual diagnosis occurs if someone is suffering from a mental health disorder alongside a substance use disorder, creating a perpetual cycle of abuse and distress. Dual diagnosis treatment is complex, as it requires simultaneous and effective intervention for both issues.

At Ripple Ranch, we are passionate about breaking this devastating cycle. We provide our clients with the opportunity to not only reach recovery from their substance use but also uncover and treat co-occurring mental health disorders.

The treatments at Ripple Ranch Recovery may vary since its personalized for each individual, but it’s mostly a combination of the following therapies:

  • Dual diagnosis individual therapy
  • Dual diagnosis group therapy
  • Life-skills training

Aside from these evidence-based treatments, we have alternative methods that offer patients a more holistic form of treatment, like yoga and tai chi, to address physical, emotional, and spiritual needs.

Fees

Sliding scale: apply if you may be eligible

Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

We Are In Network With Most Insurances

24/7
Randee Garcia
Updated within the last month

Whatever you may be going through, we want to be there for you.

Pastoral and Licensed Counseling can help with anxiety, depression, anger management, PTSD, grief, stress management, and more.

Hours
Monday: 8:30 AM - 5:00 PM
Tuesday: 8:30 AM - 5:00 PM
Wednesday: 8:30 AM - 5:00 PM
Thursday: 8:30 AM - 5:00 PM
Friday: CLOSED
Saturday: CLOSED
Sunday: 8:30 AM - 2:00 PM

Don Mahan Send email
(210) 402-0565 x: 2171
Updated within the last year

Trauma affects everyone differently, but never in isolation. Trauma and extreme stressors can impact a person well beyond the traumatic incident, as well as those who are in close relationship with someone post-trauma. This 8-week series will focus on the impact trauma has on the individual brain, body, and mind, and explore ways to help the individual, family, and compost-trauma-ost trauma.

Week 1: What is Trauma

Week 2: Brian's change in trauma

Week 3: The mind of a child in trauma and after trauma

Week 4: The impact of trauma

Week 5: Healing from trauma

Week 6: Putting the pieces together

Week 7: Finding Your Voice

Week 8: The choice is yours

Click here to listen to Healing podcasts

Hours
Monday: 8:30 AM - 5:00 PM
Tuesday: 8:30 AM - 5:00 PM
Wednesday: 8:30 AM - 5:00 PM
Thursday: 8:30 AM - 5:00 PM
Friday: CLOSED
Saturday: CLOSED
Sunday: 8:30 AM - 2:00 PM

On Campus Services: Sunday at 9 AM and 11 AM Watch Us On-Demand Anytime Spanish Translation available at the 11 AM Service. Monday-Thursday: 8:30am-5:00pm
Updated within the last year

Individual Therapy Services for:

  • Anxiety
  • Depression
  • Insomnia
  • Play Therapy
  • Adoption-related Family Counseling
  • ADHD
  • PTSD
  • EMDR - Eye Movement Desensitization and Reprocessing
  • Grief Counseling
  • Work and Career Issues
  • Stress Management
  • Substance Abuse, Behavioral Addictions, and Recovery, including Pornography and Internet Addiction
  • Anger Management and Conflict Resolution
  • Life Direction Issues, including faith and spirituality

Ages: 5+.

Click here for more information on EDMR therapy.

Insurance Accepted:

  • Blue Cross/Blue Shield
  • Military One Source

Rates

  • Average Cost (per session) $40 - $120
  • A sliding scale is available for certain income levels with proof of income.
Updated within the last year

Living Hope is a Christ-centered support group that offers hope and recovery for anyone affected by trauma or PTSD. The guided curriculum features biblical guidance, educational facts, practical tools, and strategies for building a healthy future.

Click here to register.

Women 18 & older only.

Childcare is available through the Kids Club. Email us to register for the Kids Club.

Free.

Tuesday: 6:30 PM - 8:00 PM Room# E - 119
Denise Espino Send email
(210) 918-6707
Updated within the last 5 months.

Those who are first to respond to the needs of others are often the last to seek help for themselves. REBOOT First Responders is a 12-week, faith-based, peer-led course that helps first responders and their families heal from critical incident stress and trauma. 

Classes provide practical tools and teaching, specifically designed for those within the Law Enforcement Local and Federal, Fire, EMS, Emergency Communications, Hospital Emergency, Frontline Workers, and Corrections Communities.

To register click here.

Counseling with licensed professionals is also available for first responders (active or retired) and their spouses.

We also have a referral list of licensed professionals and community resources.

Free

Tuesday: 6:30 PM We meet in the Main Campus starting on.
Updated within the last 5 months.
  • The war against trauma doesn’t end when the deployment is over. REBOOT Combat Recovery and Veteran Recovery is a 12-week, faith-based, peer-led course that helps veterans, active-duty military and their families heal from service-related trauma.
  • At REBOOT courses across the country, military families are reconciling, divorce rates are dropping, medication abuse is decreasing, and suicide numbers are falling. You can experience that same kind of breakthrough.

This is a 13-week closed group. Newcomers are allowed only through week 4. 

Classes provide practical tools and teaching, specifically designed for those within the Veteran community.

Click here to register

Free.

Updated within the last 5 months.

No one is immune from trauma, but everyone can heal.

Trauma REBOOT is a 12-week, faith-based, peer-led course empowering people from all walks of life to overcome trauma and embrace a brighter future. Through practical teaching and a supportive community, Trauma REBOOT can help you break free from the pain of your past and find renewed purpose and strength.

Open group to everyone. To register click here.

Free.

Tuesday: 6:30 PM, Men's Group at the Main Campus Tuesday: 6:30 PM, Women's Group at the Main Campus
Updated within the last 5 months.

We provide the following types of counseling and therapy for children (ages 2+), adolescents, teens, adults, couples, families, and groups:

  • Faith-Based Counseling
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Play Therapy

We provide counseling for:

  • Depression
  • Anxiety
  • Grief
  • Trauma
  • Perfectionism
  • Substance Use
  • Addiction
  • Co-Dependency
  • Life Transitions
  • Stress
  • Emerging Adulthood
  • Parent-Coaching
  • Emotionally-Focused Marriage Support and Care 
  • Divorce Discernment
  • Co-Parenting & Blended Families
  • Self-esteem and Identity Development

Counseling is available in person and via telehealth.

We accept private pay only but offer three tiers of experience and sliding-scale rates for those who qualify.

Click here to learn about our fees.

Monday: 9:00 AM - 7:00 PM Tuesday: 9:00 AM - 7:00 PM Wednesday: 9:00 AM - 7:00 PM Thursday: 9:00 AM - 7:00 PM Friday: 9:00 AM - 7:00 PM Saturday: CLOSED Sunday: CLOSED
Annie M Viers, MA, LMFT-S, LPC-S
Celeste Inman, MEd, LPC-S, RPT-S
Updated within the last 1 month.

The Peer Coaching and Support program’s primary purpose is to help combat veterans find healing and achieve positive reintegration with their families and society.

We also have Family Coordinators who sit down with the family members to help them process the secondary PTSD symptoms that they begin to exhibit as a result of the trauma we bring into the home.

Additionally, we offer a six-to-nine-month program at Camp Hope in Houston for veterans dealing with addiction problems, who are currently homeless or find themselves caught up in the legal system. We assist in employment opportunities, benefit claims, educational benefits, housing, and in some instances procurement of permanent transportation.

As advocates for recovery, we also host support programs and trauma intervention training at our SA facility throughout the year.

Training courses such as ASIST (suicide prevention program), Suicide PIP (Partners in Prevention), Mental Health First Aid, First Responders Chaplaincy Training, First Responder Peer Support Course, Strategic Response to Crisis, First Responder Response to Sexual Assault and Domestic Violence, and others are conducted regularly.

We network at the state and local levels to streamline veterans' accessibility to critical resources including housing, employment, medical, legal, and military benefits.

Hours
Monday: 9:00 AM - 4:00 PM
Tuesday: 9:00 AM - 4:00 PM
Wednesday: 9:00 AM - 4:00 PM
Thursday: 9:00 AM - 4:00 PM
Friday: 9:00 AM - 4:00 PM
Saturday: CLOSED
Sunday: CLOSED

Matt Whitson Send email
(210) 896-6162
Diamond Aranda Send email
(210) 419-4114
Updated within the last week

This is a joint Warrior/Family group.

Warrior Groups are fellowships for combat veterans and their families to share their experiences, testimonies of healing, compassion, and hope in overcoming the invisible wounds of war.

Warrior Family Support Groups exist to assist family members (spouse, parent, sibling, child, caretaker, etc.) of PTSD sufferers in understanding and healing.

Food is provided. Group members are encouraged to arrive no later than 6:30 PM so they may enjoy dinner.

This meeting is also available via Zoom. Meeting ID: 381-938-0960. Password: 5KDzVR. Call 210.248.9784 or 830.708.7385 if you need assistance accessing via Zoom.

This is not a treatment program, but rather a peer coaching and support program whose primary purpose is helping combat veterans find healing, balance, and positive re-integration with their families and in society.

Participants are required to be military combat Veterans or family members of those who have served in combat and be willing to face the challenges of managing post-traumatic stress and related conditions.

Thursday: 7:00 PM
EZEQUIEL HERNANDEZ Send email
(210) 248-9784
Updated within the last week

Our company was established with the primary goal of helping people who are suffering from addiction, mental health issues, and addictive behaviors; through our education, counseling and intervention programs.

We understand first hand, the hurdles, struggles, and difficulties the individual in recovery and their family may face. Our programs serve as resources to help move beyond blame, shame and guilt and towards a path of positive change so the individual can realize their true potential.

We offer:

  • Individual Counseling
  • Group Therapy
  • Family Therapy
  • Telehealth
  • Case Management
  • Peer Support Groups
  • Intervention Services

We offer a sliding scale and scholarships for individuals that qualify.

Hours
Monday: CLOSED
Tuesday: CLOSED
Wednesday: CLOSED
Thursday: 9:00 AM - 5:00 PM , 6:30 PM - 8:00 PM
Friday: 9:00 AM - 5:00 PM , 6:30 PM - 8:00 PM
Saturday: CLOSED
Sunday: CLOSED

For an appointment call
(210) 794-3044
Updated within the last month

RBH offers several different group therapies to try to assist patients in improving the interpersonal aspects have their presenting symptoms. These groups are designed to improve respect and empathy for others while simultaneously ensuring that healthy relational boundaries are maintained.

  • For children and adolescents, RBH offers a Child and Adolescent Social Skills group to help improve social self-concept, assertiveness, social competence, respect for personal space and boundaries, and healthy conflict resolution. RBH also offers a specialized Social Skills group for Children and Adolescents with Asperger’s Disorder.
  • Additionally, RBH offers Parent Training Classes to assist parents with improving effective communication and consistent discipline practices, understanding the meanings of childhood behavior, and supporting their child's progress toward healthy psychological function through maintaining a safe, stable, nurturing, loving, and supportive home environment.
  • In addition, RBH offers a PTSD Psychoeducational Class as well as a Women's Trauma Support Group to help trauma victims understand the signs and symptoms of PTSD and the strategies to begin to help release them from the paralyzing grips of trauma.

Click here to contact us.

In-person and telehealth visits available.

Insurance Accepted:

  • Aetna
  • Blue Cross/Blue Shield
  • Beacon
  • Cigna
  • ComPsych
  • Humana
  • Medicare
  • Magellan
  • Tricare
  • United Health

Click here for information regarding fees.

Monday: 9:00 AM - 6:00 PM Tuesday: 9:00 AM - 6:00 PM Wednesday: 9:00 AM - 6:00 PM Thursday: 9:00 AM - 6:00 PM Friday: 9:00 AM - 6:00 PM Saturday: CLOSED Sunday: CLOSED
Updated within the last month

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat many mental health disorders and provide a neutral ground to individuals, families, and couples.

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Depression and Anxiety: Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can help you recover the motivation, perspective, and joy that you once had in your life.

Trauma and PTSD: Many individuals can experience symptoms associated with painful and traumatic circumstances (combat, sexual assault, abuse). Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing

Relationships: Relationship counseling can be beneficial to couples and families who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and families to discuss issues and solutions.

Child and Adolescent: Childhood and adolescence are a struggle for many. Often circumstances or the same depression, fear, and anxiety impact adults and also prove to be problematic for children. Through counseling and treatment children and adolescents grow and develop.

Parenting: Therapy can include effective approaches to the challenges of parenting. The goal is to foster appropriate growth and development in the child from a positive perspective.

Developmental Delays: Developmental delays impact individuals and families. Our goal is to encourage adult living skills, improve social interaction, foster independence, and involve positive family interaction.

Most insurance accepted, call us if you have any questions.

Hours
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 12:00 PM
Saturday: CLOSED
Sunday: CLOSED

*Counseling hours by appointment
Updated within the last 2 months.

We provide individual therapy for adults. Our approach to therapy is guided by each individual's needs and preferences. Our team will provide an assessment and treatment plan to help you get going quickly.

We also provide specialized group therapy to help people build skills for dealing with chronic pain, PTSD, ADD/ADHD, and other problems. Check our news feed for upcoming groups and to get on the mailing list for future groups.

In-person and group tele-therapy can be accessed via secure video link.

For adult therapy forms, click here.

Insurance we accept:

  • Medicare
  • Blue Cross Blue Shield
  • Aetna
  • Tricare
  • United
  • and a few others

You may or may not want to use your insurance, we can discuss the pros and cons with you.

Without insurance, initial sessions cost between $220-$260 and subsequent sessions cost between $165-$180.

If you are going to pay directly for service "out of pocket", your clinician will provide you with a written good faith estimate after your first meeting. 

We offer a limited number of sliding scale spots, depending on therapist availability, and can discuss during the initial session.

Hours
Monday: 9:00 AM - 4:30 PM
Tuesday: 9:00 AM - 4:30 PM
Wednesday: 9:00 AM - 4:30 PM
Thursday: 9:00 AM - 4:30 PM
Friday: 9:00 AM - 4:30 PM
Saturday: CLOSED
Sunday: CLOSED

Russel Thompson, PhD
(210) 699-8700
Updated within the last year

All That Lies In Gray offers counseling services to address the following experiences:

  • Trauma
  • Depression
  • Domestic Violence
  • Anxiety
  • Attachment / Relationships
  • Self-Esteem / Self Compassion
  • Addiction
  • Family Issues
  • Communication
  • Grief and Loss
  • Identity
  • Transitions

Insurance accepted:

  • Blue Cross Blue Shield 
  • Superior HealthPlan 
  • Ambetter 
  • Medicaid

Sliding scale for those who qualify

Click here to view other payment options

Updated within the last month

EMDR, Brainspotting & SSP intensives

Personalized treatment plans that allow you to skip the waitlist by giving you faster access to select spots, designed to support your preferred schedule and timeline for your treatment goals.

Click here to learn more

EMDR Therapy

Psychotherapy enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Click here to learn more

Insurances accepted 

Click here for insurance & fee information

Hours Monday–Friday: 10:00 AM – 6:00 PM Saturday: 10:00 AM - 3:00 PM
Updated within the last month

Our Treatment Philosophy: Working to end the cycle of generational trauma through trauma-informed care and innovative services.

Individual Counseling: a personal opportunity to receive support and experience growth during challenging times. All therapy is offered by a licensed clinician with options such as traditional talk therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Sessions can be in the office or through telehealth services.

Parent Groups:

Parenting Inside Out: a cognitive behavioral parent management skills training program. It covers communication, problem-solving, monitoring, positive reinforcement, and discipline techniques.

Share the Love Co-Parenting: assists in developing co-parenting skills for couples/families who are divorced/separated while maintaining a healthy environment and relationship for children.

Depression in Mothers, More Than the Blues: offers background information about depression and offers ideas that providers can use daily when helping mothers and their families. The toolkit also includes useful resources and handouts for mothers with depression.

Seeking Safety: a curriculum designed for people with a history of trauma and/or addiction. It focuses on coping skills to help you become safer in your relationships, thinking, and actions.

To learn more please call (210) 696-2410 or email us [email protected].

Hours
Monday: 8:30 AM - 5:00 PM
Tuesday: 8:30 AM - 5:00 PM
Wednesday: 8:30 AM - 5:00 PM
Thursday: 8:30 AM - 5:00 PM
Friday: 8:30 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

Updated within the last month